Author: jennifer

Cure Digestion and Melt Pounds with This Wonder Food (and it’s REAL), #79

Listen to the Podcast http://traffic.libsyn.com/jenniferknecht/EP79-FSLMW_Dr_MICHAEL_ASH.mp3 Cure Digestion and Melt Pounds with This Wonder Food (and it’s REAL), #79 Download the podcast on iTunes, you can rate and review it here! Download the podcast on Stitcher  Show Notes Dr. Michael Ash goes into detail explaining the correlation between gut health and chronic illnesses. He provides some very good tips to prevent and reverse illnesses and talks about one very specific fruit we should all be consuming (and is probably sitting on every countertop in America right now). He’s scientifically explains everything, but in a way we can all understand.   What...

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Sugar: The Tobacco of The New Millennium with Gary Taubes, #78

Listen to the Podcast http://traffic.libsyn.com/jenniferknecht/EP43_FSLMW_GARY_TAUBES.mp3 Sugar: The Tobacco of The New Millennium with Gary Taubes, #78 Download the podcast on iTunes, you can rate and review it here! Download the podcast on Stitcher  Show Notes In this episode of Food, Success & Life for the Modern Woman podcast, we talk with Gary Taubes about sugar. He provides a wealth of information on sugar including the effect it has had on our society for decades and some of the biggest “diet” myths. He explains the correllation between sugar and cigarettes…you must here this! And we discuss why sugar is so addictive....

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From Healthy Gut to Great Butt, #77

Listen to the Podcast http://traffic.libsyn.com/jenniferknecht/EP77-_FSLMW_GRACE_LIU.mp3 From Healthy Gut to Great Butt, #77 Download the podcast on iTunes, you can rate and review it here! Download the podcast on Stitcher  Show Notes Dr. Grace Liu, the Gut Goddess is on the podcast with us today. We’re exploring how having a healthy gut microbiome can lead to having a great butt. Dr. Grace Liu was in conventional pharmacy with drugs and prescriptions. Like a lot of her patients, she was following the SAD (standard American diet), and was getting fatter and fatter every year. She ended up having some very bad medical...

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Supercharge Your Life with Algae… Seriously #76

Listen to the Podcast http://traffic.libsyn.com/jenniferknecht/EP76-_FSLMW_CATHARINE_ARNSTON.mp3 Supercharge Your Life with Algae… Seriously #76 Download the podcast on iTunes, you can rate and review it here! Download the podcast on Stitcher  Show Notes Through the process of researching and helping her sister find a way to alkalize her body, Catharine Arnston found the huge benefits of algae, including to help cure and recover from breast cancer. The most nutrient dense food in the world, very highly used in Asia. There are 15,000 strains of algae, most of which kill you. So you can’t just stick your finger in the algae in your...

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Tips to Survive the Holidays and Maintain Your Weight

Is Christmas your favorite time of  year? Ours too. It’s a busy season of parties and tempting high calorie, high carb drinks and goodies! We know they’re hard to resist so if you need something that will help you maintain your weight or keto lifestyle or if you want something that will help you enjoy the holidays more, BITS are your answer!   Taking ENERGYbits spirulina tablets before any meal or instead of a meal will reduce your hunger so you aren’t tempted to overeat and will also help you if your goal is to stay keto, vegan or low calorie during the holidays. Taking RECOVERYbits chlorella tablets after drinking alcohol will help remove alcohol and other toxins so you wake up the next day, refreshed and revived and who doesn’t want that! To learn more about keto friendly wines, check out this blog post and listen to this podcast episode with Todd White, Founder of Dry Farm Wines. Want a few more reasons why algae helps you survive and thrive during the holidays? Check out this blog post for a full list, including the following: • Satisfies hunger with over 60% protein (3 times the amount of steak) • Nourishes your body and mind with over40 vitamins/minerals • Removes alcohol and other toxins easily and naturally • ONE calorie per tab so you maintain your weight and don’t totally blow...

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A FREE DOSE OF WEEKLY MOTIVATION

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