Author: jennifer

You CAN Drink Wine Again!

Hey ladies! I’ve got good news for you… You can drink wine again! Research consistently shows that moderate wine consumption (one to two glasses a day) has huge health benefits, including living longer, better heart health, lower risk for diabetes, stress reduction, and slower brain decline. Not to mention it’s a delicious and fun way to bring people together and bond at a deep level. I’ve always enjoyed wine but hated the side effects that came from drinking it. It always felt like I was cheating my Paleo diet. Well, not anymore! I met Todd White, the founder of Dry Farm Wines, at a mastermind recently and was surprised to learn that wine production is very similar to modern industrialized food production. Most commercial wines are totally NOT Paleo! It turns out all the unwanted side effects from wine – headaches, hangovers, gastrointestinal discomfort, poor sleep – aren’t caused by the wine itself but by the processing and additives used in modern winemaking. Fortunately, there’s a healthier way. If you drink natural wines (made the primal way), they’re a much healthier, cleaner product, and a healthy part of the Paleo lifestyle. Dry Farm Wines curates primal, sugar-free, low alcohol, low sulfite wines so you get these benefits without the downsides. All Dry Farm Wines are: Sourced from small, organic vintners. This means no added pesticides, herbicides, fungicides, or other...

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Four Steps to Instantly End Overwhelm in Your Life with Jennifer Knecht, #72

Listen to the Podcast http://traffic.libsyn.com/jenniferknecht/EP72-FSLMW_JENNIFER_KNECHT.mp3 Four Steps to Instantly End Overwhelm in Your Life with Jennifer Knecht, #72 Download the podcast on iTunes, you can rate and review it here! Download the podcast on Stitcher  Show Note Jennifer Knecht talks how to stop, breathe and break through the overwhelm. Ever spend time worrying about the unknown. Spend time looping over a ruminating thought over and over again….even when they’re not reality. We then make them a reality by thinking about them and putting our focus into them. We all operate on deadlines. When the feeling of overwhelm starts to set...

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Reignite The Fire in Your Relationship…or Light a New One, #71

Listen to the Podcast http://traffic.libsyn.com/jenniferknecht/EP71-FSLMW_ORION_TALMAY.mp3 Reignite The Fire in Your Relationship…or Light a New One, #71 Download the podcast on iTunes, you can rate and review it here! Download the podcast on Stitcher  Show Note Today’s episode of Food, Success & Life for the Modern Woman, is one every lady out there will want to tune in to. Our guest Orion Talmay teaches us to attract our partner or reignite our passion with our current partner, by learning to first love ourselves. We talk forgiveness of our past, acceptance of our body and our stories, and ultimately to be in...

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Uncovering the Hidden Toxins in Your Wine with Todd White of Dry Farm Wines, #70

Listen to the Podcast http://traffic.libsyn.com/jenniferknecht/EP70-_FSLMW_TODD_WHITE.mp3 Uncovering the Hidden Toxins in Your Wine with Todd White of Dry Farm Wines, #70 Download the podcast on iTunes, you can rate and review it here! Download the podcast on Stitcher  Show Notes Todd White started biohacking a few years back to eat better and become healthier. He quickly discovered that he could no longer enjoy his wine without feeling sick and getting drunk easily, or have it affect his body negatively (living just outside Napa Valley mind you!!!) He realized that the same mass manufacturing that is happening to food….is happening to WINE!!!!...

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Are Wines TOXIC?

  Are wines toxic? Yes most are. If you drink wine and care about your health, listen up.  We are going to share with you the wine industry’s dirty dark secrets. Wine has been consumed for over 8,000 years and wine has played an important role in how our societies have been shaped in arts, culture, and religion. It’s been a healthy and vibrant enjoyment of fermented grape juice! But what is happening in modern wines, as we have learned, is often very unhealthy. We recently met Todd White, the nation’s leading authority on healthy wines, and interviewed him...

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