Month: November 2017

The ONE Thing- Find Your Purpose and Maximize Your Life! with National Best Selling Author Jay Papasan, #74

Listen to the Podcast http://traffic.libsyn.com/jenniferknecht/EP74_FSL_JAY_PAPASAN.mp3 The ONE Thing- Find Your Purpose and Maximize Your Life! with National Best Selling Author Jay Papasan, #74 Download the podcast on iTunes, you can rate and review it here! Download the podcast on Stitcher  Show Notes Jay Papasan, National Best Selling Author of The ONE Thing, talks to us about finding our purpose in life, narrowing down our priority, taking the steps to maximize it and ultimately reaching our goals. He also talks about the difference between willpower and discipline and gives us research-based evidence that multi-tasking is not effective.   What is The...

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7 Life Hacks to Get You to a Happy and Healthy 100 Year Old, #73

Listen to the Podcast http://traffic.libsyn.com/jenniferknecht/EP73-_FSLMW_DR_JOHN_DAY.mp3 7 Life Hacks to Get You to a Happy and Healthy 100 Year Old, #73 Download the podcast on iTunes, you can rate and review it here! Download the podcast on Stitcher  Show Notes On today’s episode of Food, Success & Life for the Modern Woman, Dr. John Day shares the journey that led him to find the Longevity Village, which inspired his years research and ultimately, to writing his book The Longevity Play: Seven Life Transforming Lessons From Ancient China. These lessons, obtained from a seven remarkable centenarians in Bapan, China, helped Dr. Day...

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