Weightloss
Nutrition and Fitness
Health
Stress Management
Confidence and Wellbeing
Mommies

Help! My workouts are making my skinny jeans tight!

by jennifer | Mar 11, 2016 | Confidence and Wellbeing, Health, Mommies, Nutrition and Fitness, Stress Management, Weightloss | 0 |

I don’t know about you, but my life’s crazy!! I work hard all day, leave the office after a day of...

Help! My workouts are making my skinny jeans tight!

by jennifer | Mar 11, 2016 | Confidence and Wellbeing, Health, Mommies, Nutrition and Fitness, Stress Management, Weightloss | 0 |

I don’t know about you, but my life’s crazy!! I work hard all day, leave the office after a day of...

Treating Your Kids to a Sugary Treat? Not so Fast!!

by jennifer | Jul 11, 2016 | Health, Mommies | 0 |

I like my iced vanilla lattes as much as the next girl. They’re oh so creamy, sweet, and...

Mindfulness: Step one in lasting change

by jennifer | Mar 11, 2016 | Health, Stress Management | 0 |
Help! My workouts are making my skinny jeans tight!

by jennifer | Mar 11, 2016 | Confidence and Wellbeing, Health, Mommies, Nutrition and Fitness, Stress Management, Weightloss | 0 |

Are We Too Busy To Be Kind?

by jennifer | Jun 22, 2016 | Confidence and Wellbeing, Stress Management | 0 |

Are We Too Busy To Be Kind? When we slow down, we make room for kindness and compassion. By Susan...

Mindfulness: Step one in lasting change

by jennifer | Mar 11, 2016 | Health, Stress Management | 0 |
Help! My workouts are making my skinny jeans tight!

by jennifer | Mar 11, 2016 | Confidence and Wellbeing, Health, Mommies, Nutrition and Fitness, Stress Management, Weightloss | 0 |

LIFESTYLE FACTORS AFFECTING THE HEALTH OF YOUR SKIN

by jennifer | Jul 27, 2016 | Confidence and Wellbeing | 0 |

Lifestyle Factors Affecting The Health Of Your Skin By Abby Jean of Annmarie Gianni Organic Skin Care When skin woes hit, we often head straight to the medicine cabinet. Then 50 lotions and potions later, the problems are still...

Are We Too Busy To Be Kind?

by jennifer | Jun 22, 2016 | Confidence and Wellbeing, Stress Management | 0 |
Help! My workouts are making my skinny jeans tight!

by jennifer | Mar 11, 2016 | Confidence and Wellbeing, Health, Mommies, Nutrition and Fitness, Stress Management, Weightloss | 0 |

Treating Your Kids to a Sugary Treat? Not so Fast!!

by jennifer | Jul 11, 2016 | Health, Mommies | 0 |

I like my iced vanilla lattes as much as the next girl. They’re oh so creamy, sweet, and...

Help! My workouts are making my skinny jeans tight!

by jennifer | Mar 11, 2016 | Confidence and Wellbeing, Health, Mommies, Nutrition and Fitness, Stress Management, Weightloss | 0 |

Podcast

The Four Pillars of Weight Loss- Part III, Nutrition with Jason Seib, Episode 030

by jennifer | Sep 23, 2016 | FSL Modern Podcast Show Notes | 0 |

Listen to the Podcast...

The ONE Thing- Find Your Purpose and Maximize Your Life! with National Best Selling Author Jay Papasan, Episode 029

by jennifer | Sep 16, 2016 | FSL Modern Podcast Show Notes | 0 |
Weightlifting for Women with World Renowned Evidence Based Training and Nutrition Expert Menno Henselmans, Episode 028

by jennifer | Sep 8, 2016 | FSL Modern Podcast Show Notes | 0 |
The Four Pillars of Weight Loss- Part II, Prioritizing Your Zzzs with Jason Seib, Episode 027

by jennifer | Sep 2, 2016 | FSL Modern Podcast Show Notes | 0 |
The Four Pillars of Weight Loss- Part I, Stress Management with Jason Seib, Episode 026

by jennifer | Aug 26, 2016 | FSL Modern Podcast Show Notes | 0 |

All

The Four Pillars of Weight Loss- Part II...

Sep 23, 2016

The ONE Thing- Find Your Purpose and Max...

Sep 16, 2016

Weightlifting for Women with World Renow...

Sep 8, 2016

The Four Pillars of Weight Loss- Part II...

Sep 2, 2016

The Four Pillars of Weight Loss- Part I,...

Aug 26, 2016

Is There a Cure for Autism? Dr. William ...

Aug 19, 2016

Weightloss Begins With A Single Step- El...

Aug 12, 2016

Are Your Hormones Knocking You Down? Wit...

Aug 5, 2016

What To Do If Your Friends and Family Do...

Jul 29, 2016

Ending Wrinkles with Abby Jean of Annema...

Jul 22, 2016

Digging Into Paleo with Alex Golden, Epi...

Jul 15, 2016

Treating Your Kids to a Sugary Treat? No...

Jul 11, 2016

Simplifying Weightloss with Coach Jim La...

Jul 8, 2016

Down 3 Pant Sizes with Low Carb Dietitia...

Jul 1, 2016

I Don’t Want to Look Like a Cavewo...

Jun 24, 2016

Are We Too Busy To Be Kind?

Jun 22, 2016

Weightloss
Nutrition and Fitness
Health
Stress Management
Confidence and Wellbeing
Mommies

Help! My workouts are making my skinny jeans tight!

by jennifer | Mar 11, 2016 | Confidence and Wellbeing, Health, Mommies, Nutrition and Fitness, Stress Management, Weightloss | 0 |

I don’t know about you, but my life’s crazy!! I work hard all day, leave the office after a day of...

Help! My workouts are making my skinny jeans tight!

by jennifer | Mar 11, 2016 | Confidence and Wellbeing, Health, Mommies, Nutrition and Fitness, Stress Management, Weightloss | 0 |

I don’t know about you, but my life’s crazy!! I work hard all day, leave the office after a day of...

Treating Your Kids to a Sugary Treat? Not so Fast!!

by jennifer | Jul 11, 2016 | Health, Mommies | 0 |

I like my iced vanilla lattes as much as the next girl. They’re oh so creamy, sweet, and...

Mindfulness: Step one in lasting change

by jennifer | Mar 11, 2016 | Health, Stress Management | 0 |
Help! My workouts are making my skinny jeans tight!

by jennifer | Mar 11, 2016 | Confidence and Wellbeing, Health, Mommies, Nutrition and Fitness, Stress Management, Weightloss | 0 |

Are We Too Busy To Be Kind?

by jennifer | Jun 22, 2016 | Confidence and Wellbeing, Stress Management | 0 |

Are We Too Busy To Be Kind? When we slow down, we make room for kindness and compassion. By Susan...

Mindfulness: Step one in lasting change

by jennifer | Mar 11, 2016 | Health, Stress Management | 0 |
Help! My workouts are making my skinny jeans tight!

by jennifer | Mar 11, 2016 | Confidence and Wellbeing, Health, Mommies, Nutrition and Fitness, Stress Management, Weightloss | 0 |

LIFESTYLE FACTORS AFFECTING THE HEALTH OF YOUR SKIN

by jennifer | Jul 27, 2016 | Confidence and Wellbeing | 0 |

Are We Too Busy To Be Kind?

by jennifer | Jun 22, 2016 | Confidence and Wellbeing, Stress Management | 0 |
Help! My workouts are making my skinny jeans tight!

by jennifer | Mar 11, 2016 | Confidence and Wellbeing, Health, Mommies, Nutrition and Fitness, Stress Management, Weightloss | 0 |

Treating Your Kids to a Sugary Treat? Not so Fast!!

by jennifer | Jul 11, 2016 | Health, Mommies | 0 |

I like my iced vanilla lattes as much as the next girl. They’re oh so creamy, sweet, and...

Help! My workouts are making my skinny jeans tight!

by jennifer | Mar 11, 2016 | Confidence and Wellbeing, Health, Mommies, Nutrition and Fitness, Stress Management, Weightloss | 0 |

Featured Post

The Four Pillars of Weight Loss- Part III, Nutrition with Jason Seib, Episode 030

by jennifer | Sep 23, 2016 | FSL Modern Podcast Show Notes | 0 |

Listen to the Podcast...

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FSL Modern

3 days ago

Jason Seib of AltShift Diet is back for Part III of our 4 part series. Talking nutrition for fat loss. Direct listen here>> http://ow.ly/OglR304pf1Z
#nutrition #fatloss ... See MoreSee Less

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FSL Modern

4 days ago

THROWBACK THURSDAY!
We're bringing back our interview with Ben Greenfield Fitness for great fat burning tips.

Direct listen here: http://traffic.libsyn.com/jenniferknecht/EP11_FSLMWLP_Ben_Greenfield.mp3
#fatburning #fatburn ... See MoreSee Less

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FSL Modern

5 days ago

There is increasing evidence that autism is an epigenetic gene-regulation disorder. Epigenetic disorders typically involve many cases of sudden onset after an environmental insult and a complex condition that may persist a lifetime. However, an advantage of epigenetic disorders is that prevention appears relatively easy to achieve. This presentation describes a novel autism-prevention strategy based on preserving DNA integrity through special lab tests and antioxidant protocols. http://ow.ly/v0iI304bDf9 ... See MoreSee Less

Epigenetics and Autism Prevention - William Walsh, PhD

There is increasing evidence that autism is an epigenetic gene-regulation disorder. Epigenetic disorders typically involve many cases of sudden...

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FSL Modern

6 days ago

3 Steps to Find Your Purpose and Maximize Your Life (or career or health), from Jay Papasan , National Best Selling Author of The ONE Thing .
Listen in>> http://ow.ly/Fq7n304bCmf

#the1thing #theonething #willpower #discipline #habits #multitasking ... See MoreSee Less

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