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  • Weightloss
  • Nutrition and Fitness
  • Health
  • Stress Management
  • Confidence and Wellbeing
  • Mommies

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Tag a friend and buddy up to get started on building a meditation challenge. Share the love! ... See MoreSee Less

Check out our 66 Day MEDITATION Challenge going on now! fslmodern.com/2017/06/12/66-day-meditation-challenge/

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In this week's podcast episode, Michelle Chalfant talks to us about the many benefits of meditation, including learning to love ourselves. If you're feeling like something is missing, lost, overwhelmed, stressed or a need to find peace, join us in building a meditation practice. Michelle guides us with a simple plan to get started. Join our 66 Day Meditation Challenge on our private FSLModern Community, absolutely FREE.
#meditation #mindfulness
Direct download: http://traffic.libsyn.com/jenniferknecht/EP62_FSLMW_MICHELLE_CHALFANT.mp3
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Check out our 66 Day MEDITATION Challenge going on now!

http://fslmodern.com/2017/06/12/66-day-meditation-challenge/
... See MoreSee Less

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A FREE DOSE OF WEEKLY MOTIVATION

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