• Weightloss
  • Nutrition and Fitness
  • Health
  • Stress Management
  • Confidence and Wellbeing
  • Mommies
  • Weightloss
  • Nutrition and Fitness
  • Health
  • Stress Management
  • Confidence and Wellbeing
  • Mommies

Featured Post

Loading

Facebook Posts

The how to’s and benefits of intermittent fasting. Listen in on our interview with Megan Ramos here>> http://traffic.libsyn.com/jenniferknecht/EP47-_FSLMW_Megan_Ramos.mp3
#intermittentfasting #fasting
... See MoreSee Less

View on Facebook

Passing on love and appreciation to all of you from our host Jennifer Knecht. We are inspired to learn and share in your journeys- thanks for listening weekly! #grateful #thankyou #love ... See MoreSee Less

On a random day, no special holiday or occasion- I'm sending flowers, much love, appreciation and a gigantic thank you for being you! I'm blessed to know you. Pass it on... Share these flowers and a n...

View on Facebook

Megan Ramos gives us a very good understanding of what INTERMITTENT FASTING is, the different protocols she and Dr. Jason Fung recommend, and how massive amounts of weight can be lost by implementing it. This is the most comprehensive information we have had on the subject on this podcast, including some very useful tips on how to use the different protocols.
Direct listen here> http://traffic.libsyn.com/jenniferknecht/EP47-_FSLMW_Megan_Ramos.mp3
#intermittentfasting #fasting
... See MoreSee Less

View on Facebook

A FREE DOSE OF WEEKLY MOTIVATION

Recent Tweets

Get Your Book Here!